Tag: Stan Tatkin
How to Keep Love Strong with Friendly Eye Contact
Eye contact in relationships has a huge impact on making you feel loved.
When love is new, eye contact can be spine-tingling and exhilarating. “When we gaze into each other’s eyes, we are looking at somebody who isn’t predictable. We’re reminded we don’t really know them fully, and that’s exciting,” explains psychologist Stan Tatkin.
Once you know your partner better, you start to predict how your partner looks. You start to assume how he or she is feeling. So you don’t gaze into each other’s eyes as much. Now there’s a danger you’ll stop seeing and feeling seen.
It’s time to look in on the nervous system – specifically, on procedural memory. That’s the brain’s way of ingraining responses along nerve pathways to put certain actions on autopilot. Your brain creates procedural memories, so you can perform complex tasks like walking, with attention to spare.
Daily Life Demands Lots of Doing Without Looking
You probably learned to type, ride a bike, or tie a shoe. At first it takes time to master the … Come Read the Rest