Tag: parent-child connection
How to Save Your Parent-Child Connection from Technology
Touch, eye contact, and physical play feel good. They are the building blocks of parent-child connection. What’s more, they nurture our brains, hearts, and disease-fighting systems. They help us build secure relationships.
Many parents see the value of helping children learn to use technology. They want to stay in touch, and help them master important tools. But we need to pay special attention if tech time takes away time spent face-to-face.
We need to mind what we do, because giving our in-person attention to parent-child connection is vital to our mental and physical health.
Secure Attachment Has a Physical Foundation
Did you feel seen and understood as a child? Then you probably feel safe, and expect connection from relationships now. Was your family distracted by work, illness, or relationship problems? Then you may not feel as safe or as confident about being present with others.
We learn how to connect with others from the experience of being with our caregivers. Our main caregiver connection, or parent-child connection is our model for forming self-understanding … Come Read the Rest