Category: Emotionally Focused Therapy

emotionally connected couple

Feel Happier, Safer & Better Understood: Couples Workshop

Here is how Mark and Elena used to spend time together:

Here are Mark and Elena now, enjoying a moment of emotional connection:

What’s the difference?

Mark and Elena noticed a distance that wasn’t there before. So they did something about it.

Ever feel like your relationship is a little off?

But you don’t know what to do?

Life happens. Kids, work, bills. You both get busy taking care of everything. But something shifts in the relationship.

Mark and Elena tried to address it:

Elena: “Hey, hon. How are things going?”
Mark: “Fine.”
Elena: “Fine? You’ve hardly said two words to me in weeks.”
Mark: “Well, I’m tired. Work is busy. I don’t really want to talk about it.”

How would you feel in this conversation?


You’re not alone.

Don’t Settle for Silence When You Need Acceptance

Many couples settle for quiet co-existence. But they’re longing for deeper connection. They just need a bridge — a roadmap.

That’s what the Hold Me Tight workshop is about. This is a 7-step process to reconnect. You … Come Read the Rest