If you want any relationship to feel better, you need to know about bids for connection. A bid for connection is anything a person does to spark a positive feeling with another. It might be obvious – like a hug, a handshake and a smile. Or it might be subtleRead More
Our culture bombards us with messages about how to find happiness in relationships. Media show smiling parents, laughing children, and romantic partners basking in the glow of love. You don’t have to buy what they are selling. Love and friendship thrive on actions you can learn. Here are 3 science-basedRead More
You could say a close relationship depends on trust. To feel close, you need to open your inner world — your thoughts and feelings — to another person. You have to trust your partner to care about how you feel and to respond. As you find your partner cares aboutRead More
Have you ever looked at a loved one’s photo and felt happy? After sharing a problem with someone who understands, did a wave of peace and calm wash over you? You might enjoy such feelings because of a special emotional bond called secure attachment. “A secure bond is…. a vitalRead More
Eye contact in relationships has a huge impact on making you feel loved — or not. When love is new, eye contact can be spine-tingling and exhilarating. “When we gaze into each other’s eyes, we are looking at somebody who isn’t predictable. We’re reminded we don’t really know them fully,Read More